Onboarding: Using Inner Circle Resources

A short series designed to help you understand how to navigate and use the tools inside of the Inner Circle effectively, so you can turn information into clear, confident action.

 

How to Use the Q&A Replays Library

In this video, I walk you through exactly how to use the Q&A Replays Library so you can find answers quickly without wasting time. I show you where to access the library from the Circle sidebar, how the replays are organized, and how to use the powerful search feature to jump directly to specific topics and timestamps. You’ll see how to search by keyword, read transcripts, use chapters, and click straight into the exact moment a topic is discussed—whether it’s hormones, digestion, parasites, labs, or anything else. This is your guide to getting the most value out of the 85+ hours of searchable Q&A content.

 

How to Use the Functional Blood Work Analysis Tool

In this video, I walk you through how to use the Functional Blood Work Analysis Tool to interpret labs through a functional, root-cause lens. You’ll learn how to navigate markers, understand functional ranges, and use this tool as an educational reference to identify patterns and imbalances across systems. This resource is designed to support learning and deeper understanding, not self-diagnosis.

 

How to Use the Probiotics Guide

In this video, I walk you through exactly how to use the Probiotics Guide from start to finish so you can quickly find the most relevant probiotic for your needs. I show you how the guide is organized by health category and condition, how to interpret strain-specific research, dosing, duration, and side effects, and how to use the product and study links to make informed choices. I also explain how to approach probiotic selection if you’re sensitive, why focusing on one primary condition matters, and how to request new research if a condition isn’t listed, so you always know you’re working with the most up-to-date, human-based evidence.